![]() ![]() ![]() They went to a beautiful viewing spot and took a bunch of photos, but when Cohen looked back at them afterward she was shocked by the way she looked, she said. ![]() Cohen's 21st birthday was a turning pointĬohen said that for her 21st birthday, her mom flew out to visit her. "I would eat very large amounts of food and feel physically terrible afterwards because I lacked a certain amount of self-love," Cohen said. Order online the Troemner 9496 Test Weight, 20lb Cast Iron Slotted from Transcat. This reflects what research shows about how unsustainable weight loss methods can put the body under stress, leading to weight regain. She said she would lose 10 pounds, then gain back 15, lose 20, then gain back 30. "I felt frustrated, I felt sad, and I felt really deceived by media and the weight-loss industry because everything I read was 'Eat 1,200 calories, cut out carbs, don't eat fats, buy these protein shakes or supplements,' but it seemed like the more products and quick fixes I tried, the more damage I was doing." "I wound up gaining about 30 pounds and just could not for the life of me figure out how to get it off," Cohen said. Account icon An icon in the shape of a person's head and shoulders. ![]()
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |